Jessica wants to help you move, breathe, live and feel better.
Jessica uses therapeutic techniques to help people who are in pain, recovering from an injury, recuperating from an illness, having difficulty breathing and/or under stress. She personalizes each private session to meet the needs and goals of her clients.
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Jessica teaches in the Hatha Yoga tradition with an expressive Vinyasa style. For the benefit of her students she layers in Therapeutic and Restorative poses and movements. Attend a class
Jessica creates workshops to meet the needs and answer the questions of her students. Each workshop is an interactive experience which balances learning with purposeful practice. Reserve your spot